Clinical Hypnotherapy in Wellington, NZ
Jordan Shearer is a qualified therapist in clinical and advanced hypnotherapy, with a clinic in Lower Hutt, Wellington NZ and specifically works in mental health and well-being and sports performance.
Jordan uses hypno-coaching with her clients, which is a combination of hypnotherapy, NLP and coaching.
What is hypnotherapy?
Hypnotherapy is a powerful therapeutic technique that uses the power of suggestion and positive thinking to help you make lasting, positive changes in your life. It's an incredibly effective way to access the subconscious mind, where deep-seated thoughts, emotions, and memories can be uncovered and worked with. Jordan will use a combination of relaxation techniques, guided imagery, and verbal repetition to induce a heightened state of concentration and focused attention. This naturally occurring state of relaxation allows you to be more open to positive suggestions and to access the inner wisdom that can provide valuable insight into challenges and accessible resources. With the help of a hypnotherapist, you can make lasting changes to your thought patterns, behaviors, and habits, and create new, healthy ones that can enable growth, transformation, and progression.
Benefits of hypnotherapy
Hypnotherapy is a powerful therapeutic technique that can help individuals overcome a variety of challenges, including anxiety, phobias, addictions, and more. By tapping into the subconscious mind, hypnotherapy can help people access and address deep-rooted issues that may be holding them back. It can also be an effective tool for enhancing performance, improving focus and concentration, and boosting self-confidence. With hypnotherapy, individuals can experience transformative changes in a relatively short period of time, making it an ideal choice for those who want to achieve lasting personal growth and development.
What can I expect?
In a hypnotherapy session, you can expect to first discuss your goals and concerns with Jordan. She will then guide you into a state of deep relaxation and focused attention. During this time, Jordan will use various techniques to help you access your subconscious mind, such as visualisation, suggestion, and guided imagery. Together, you will work to identify and address any underlying mental or emotional blockages that may be preventing you from reaching your desired outcome. Jordan may also provide you with tools and techniques to help reinforce the positive changes made during the session. Sessions typically last between 60-90 minutes, and the number of sessions needed can vary depending on your individual goals and needs
Find the best hypnotherapy package for you
90 Minute One-off Consult
$180
Unleash the power of a 90-minute individual hypno-coaching session, and find the clarity and direction you need to thrive and make changes in your life. Discover what's holding you back, and step towards the goals that you want in your life! Sessions will use a mix of coaching, NLP and hypnotherapy.
Subsequent 60 Min Session
$125
These sessions will be tailored towards your key goals and changes you want to make in your life and will use a mix of coaching, NLP and hypnotherapy.